A woman with shoulder-length dark hair working on a laptop at a table, wearing a green sweatshirt that says 'self-care day.' There is a pink drink with a straw and a notebook on the table, with warm lighting in the background.
A close-up of a white card with printed text surrounded by small star and spark illustrations, with a person's thumb holding the card. The text reads: 'I won't guilt myself; I will do some things that are good for me.'

Licensed in both Florida and Missouri, Young at Heart Counseling provides a safe and nonjudgmental space for children, teenagers, and adults to share their feelings and express themselves freely.

We practice evidence-based therapy and utilize both strength-based and solution-focused approaches to help our clients build self-esteem, and resilience, and gain coping skills to better deal with life’s challenges. We believe in collaborative treatment, which empowers clients to take charge and be a part of their therapeutic goals.